buckle up, brave explorer, for a journey you’ve never experienced before
Why 2001: A Sound Odyssey? As a nod to Stanley Kubrick’s incredible 1968 film, 2001: A Space Odyssey, of course — iykyk!
In this virtual sound bath series, we’ll spend a month together traversing outer space and inner self to ease stress and overwhelm for deep rest, relaxation, and presence.
🪐what to expect
“We are slowed down light and sound waves, a walking bundle of frequencies tuned to the cosmos.” — Albert Einstein
🪐 a trauma-informed sacred space for remembering that you don’t need “fixing”, that you’re whole and belong, just as you are
🪐 a place for nourishing ritual evoking deep states of consciousness, introspection, and connection with body, mind, spirit, the earth, and the elements
🪐 a space for finding stillness within through vibrations and soundscapes that slow brain waves and heart rate, bringing you into deeply relaxed states, and supporting reductions in stress and anxiety
what’s included🛸
🛸 four weekly 1-hour sound bath journeys — join us live or watch and listen to the recordings anytime
🛸 sound bath journeys will held on zoom, all recordings will be sent within 24 hours
🛸 guided somatic and spiritual practices tailored to each week’s exploration, including guided meditation + visualization, rituals, journeys with the elements, journaling exercises, breathwork, free-form movement, and more
🛸 a wide array of healing soundscapes from quartz crystal singing bowls + pyramids, chimes, a shruti box, drums, rattles, vocal toning, singing, chanting
🛸 home practices to experiment with each week
🛸 a trauma-informed safe and sacred space for community and connection with other fellow outer space and inner self travelers
2001 is currently closed:
weekly explorations
INNER SPACE
Week 1 // inner child inquiry // exploring the past self // earth element
Week 2 // practicing presence // exploring the present self // water element
OUTER SPACE
Week 3 // weaving a new world // exploring the future self // fire element
Week 4 // be what you dream // exploring the collective self // air element
2001 is currently closed:
meet your guide
I’m a trauma-informed facilitator and multi-dimensional mother based in Charlottesville, Virginia. My work weaves together sacred space, sound, and somatics and has supported thousands of people around the world in living with more presence.
I’m a member of the Native American Church and regularly attend indigenous-led Lakota Inipi Ceremonies (sweat lodges). I’m currently participating in a 1:1 mentorship, study, and healing journey with indigenous medicine woman, Azalea Montaño-Kemp. I hold a Certificate in Somatic Embodiment and Regulation Strategies, and am a graduate of the Liberation Training program, focused on decolonization and collective liberation.