
integration &
microdosing
life is the ceremony
∞
life is the ceremony ∞
The ceremony truly begins when it ends.
As we return to our daily lives – our jobs, our businesses, our children, our partners – we may find ourselves slipping back into old patterns. This is a natural part of the process and a crucial aspect of our healing journey. My trauma-informed integration and microdosing support will help you:
➳ get out of your head and into your body
➳ recognize and let go of past harmful patterns and create new healing ways of being
➳ ride the waves of life and be present with what is, from the overwhelm to the ease, and everything in between
➳ make the mundane magical and see the extraordinary in the everyday
➳ live with intention and purpose
➳ incorporate daily rituals for connecting to the medicine and your ancestors, guides, and guardians

Welcome to a
soft place to land
𓍊𓋼𓍊𓋼𓍊
Most microdosing support today focuses on optimization and biohacking. My approach to microdosing is different.
My approach to microdosing centers ceremony.
Just like with more traditional ceremonies (where participants take higher doses of medicine over a few nights) having a guide allows for a deeper process of healing and transformation. As your guide, I hold a safe and sacred space and gently keep you accountable.
We open the ceremony portal with you setting specific intentions and then we work with the medicine, spiritual and somatic practices, rituals, and practical everyday tools to bring your intentions and dreams into being. This journey and medicine will support you with decomposing past, harmful patterns, making space for new, healing ways of being.
Microdosing is a powerful addition to integration because the continued connection with the medicine makes for more easeful and lasting change and healing.
the journey includes:
Free 30-Minute Consultation | schedule your free consultation
Personalized Microdosing Protocol (if interested in microdosing, not required)
An Online Space containing:
𓋼 a summary of all sessions, and personalized rituals, practices, tools, and resources
Weekly Hour-Long Zoom Sessions offering:
𓋼 a trauma-informed safe and sacred space for processing your experiences working with modalities such as somatics, sound healing, breathwork, meditation, ritual, and more
Cost:
𓋼 4 weeks | 4 sessions | $400
𓋼 8 weeks | 8 sessions | $800
𓋼 Payment plans & financial assistance are available: request financial assistance
about me & my training
I’m a trauma-informed facilitator and multidimensional mother. My work weaves together sacred space, sound, and somatics and has supported thousands of people around the world in living with more presence. I understand the complexity of being a white woman in relationship with ceremony which has been stewarded by indigenous peoples for time immemorial. I’m consistently exploring this complexity and am doing the following to be in right relationship with ceremony. I’m a member of the Native American Church and regularly attend indigenous-led Lakota inipi ceremonies (sweatlodges) and have sat in indigenous-led ceremonies, most recently with indigenous elders from the Huni Kuni peoples of the Brazilian Amazon. I’m currently participating in a 1:1 mentorship, study, and healing journey with indigenous medicine woman, Azalea Montaño-Kemp. I’m also a graduate of Linda Thai’s Certificate in Somatic Embodiment and Regulation Strategies and Charlotte James’ Psychedelic Liberation Training program focused on decolonization and collective liberation. I also have over 300 hours of participating in traditional plant medicine ceremonies and years of experience with microdosing.
Learn more about me and my training and read testimonials and personal reflections from my clients.
𓍊𓋼𓍊𓋼𓍊