48. Breathwork for Liberation with chauna bryant

Chauna Bryant (she/her) is a Breathwork facilitator, small business mentor, Pilates and GYROTONIC instructor, and founder of the Breath Liberation Society.

In this episode, Chauna and I discuss:

• Chauna’s background and what led her to breathwork

• Breath Liberation Society breathwork facilitator training, why Chauna created it, and what gaps she saw in other breathwork facilitator trainings

• What Chauna sees as the future of "wellness" and healing especially in relation to the white-washed toxic wellness culture of today

• We close with Chauna guiding us through a short breath practice

You can find Chauna’s work at chaunabryant.com and Breath Liberation Society at breathliberationsociety.com You can connect with Chauna on IG at @chunabryant

I hope you love listening to this beautiful and wise conversation as much as Chauna and I loved having it! If you love this episode, if it nourishes you, please subscribe to the pod, leave a review and rating, and/or share it with a friend, thank you!

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