3. Feeling Your Feelings At Inconvenient Times with Waverly Davis

Have you ever tried to wait for a convenient time to feel a feeling? Yeah, I have to, and almost every time the unfelt feeling comes up down the road in destructive and harmful ways. I’ve learned time and time again that we’ve got to feel the feelings whenever and wherever they arise!

In this episode, I discuss:

• What it means to feel your feelings, even in the most inconvenient of times

• The benefits of feeling our feelings whenever and wherever they arise

• How I make this a practice in my life and how I guide my clients in this process

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