38. The Realms of Embodiment with Ashley Stinson
Ashley Stinson (she/her) is a guide for energetic embodiment and the creator of Energy Archaeology®, an energy healing modality that prioritizes whole-self integration through open and honest communication at every level of your body: bone, muscle, fluid, organ, nervous system, and DNA. She has supported hundreds of clients to energetically listen to their bodies through her signature Embodied Realms Programs, and with the five-star rated oracle deck, the Energy Archaeology Oracle.
Ashley is also one of my closest soul sisters and our closeness and connection make this episode extra beautiful!
In this episode, Ashley and I discuss:
A bit about Ashley’s background and what led her to the work she’s doing today, specifically about creating her own modality
How there is so much talk about embodiment today and how people see it in many different ways, Ashley explains what embodiment means to her and why she feels it’s important
She gives us a deep dive into The Realms of Embodiment and what each realm teaches us about ourselves
She shares three of her favorite practices for getting back into the body when we feel disconnected and distracted or are experiencing anxiety and fear around our bodies
You can find all of Ashley’s work on her website ashleystinson.com and on IG at @theashleystinson
Get 50% off Ashley’s Body Language Workshop using the code “talktome”
ashleystinson.com/bodylanguage
I hope you love this beautiful, wise, and soul-filling conversation as much as Ashley and I do! If you do love this episode, if it nourishes you in some way, please subscribe to the pod, leave a review and rating, and share it with a friend, thank you!
