20. Nourishment as Prayer with Sidney Hall
Sidney Hall is a contemplative baker, living into the wisdom traditions of Tantra and Vedanta. She uses her baking practice as a sacred container for the cultivation of joy, creative flow, and service in making nutrient-dense baked goods. When she is not inhabiting the duties of kitchen witch, she is delighting in the sacred union of marriage with her husband and momming two bright wild beings, as well as serving as a functional health coach.
Sidney is one of my favorite humans and our sisterhood is one of my most cherished. This conversation is reminiscent of one of our riverside chats.
In this episode, we discuss:
What brought Sidney to baking as a contemplative practice and how she arrived at naming her business Moon Maiden’s Delights
What baking as a contemplative practice looks and feels like for Sidney
Food as prayer — how Sidney sees cooking and nourishing herself, her family, friends, and clients as prayer, and what this looks like in her life and work
How eating healthy is a privilege and what we can do to nourish ourselves with the resources we have
Sidney shares with us what her last meal on earth would be, painting the scene and really taking us there
Sidney also reads several beautiful pieces of poetry and prayer during this episode
Sidney’s functional health coaching work and her partner Ryan’s functional, evolutionary medicine
Connect with me on my website waverlydavis.com and on Instagram @heywaverlydavis