34. Carbs Cholesterol Chaos with Waverly Davis

Hello and welcome to a solo episode! In this episode, I discuss:

  • My new Substack, CARBS CHOLESTEROL CHAOS — a living memoir of my journey with my body — the chaos, the calm, and everything in between

  • The healing journey I’ve been on with my body since November (well for my whole life, of course, but in a new + deeper way since Nov.) and why it’s finally feeling right and resonant to start sharing it with you

  • The themes I’ll be sharing on the Substack: body positivity, self-love and compassion, safety, shame, ancestral healing, weight loss (and specifically lowering my cholesterol without medication), and more

  • What paid subscribes of the Substack will regularly receive: authentic, deep, sometimes serious, sometimes humorous shares about my process, insights, and what I’ve learned, guided somatic practices to connect with your body and/or practices that are supporting me, occasional audio transmissions/essays, playlists, and more

Become a subscriber of my new Substack, CARBS CHOLESTEROL CHAOS


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35. Reciprocity and Remembering Who You Are with Ellen Wong

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33. Daily Practice and the Dakini with Moun D’Simone